Meditation does away with negative thinking and gets rid of damaging emotions from your head. I'm not precisely sure why that occurs, but it may be because with practice of meditation you get into a lower frequency of brain activity. In that state the cleansing process may occur.
You will not do away with all negative thoughts after meditating one time, however with continuous abundance meditation you'll progress to such a state.
You'll notice that following abundance meditation you feel peaceful. There are not a lot of thoughts whizzing round your brain and you will feel harmony inside.
Occasionally you will get into deep meditation (theta state). You'll get so disengaged from your brain that you'll get aligned with the universe and that will cause you to get a flush of awesome ideas.
That occurs to me really frequently as I've been meditating for a while. Amazing ideas simply flow to you and you achieve those ‘wow’ moments where you can't believe that you became aware of such an astonishing thought.
I also get reminders with meditation of what I ought to do to accomplish a specific goal. It’s like the consciousness that I recognize precisely what I ought to do and keeps reminding me of things I'd forget otherwise.
As soon as you begin implementing your abundance meditation, you'll get less stressed and eventually you will not get strained at all. Damaging events won't affect you as much because you'll care less about them. Your chief concentration will be on matters that are great and valuable.
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