Showing posts with label Goal Setting. Show all posts
Showing posts with label Goal Setting. Show all posts

Tuesday, 30 August 2011

Goal Setting Formula

Having a goal setting formula makes sense. Goals keep you pro-active. With no goals, you only respond to conditions and events and you let external influence control you. With goals, you produce your own conditions and events. Therefore you get to be a master of your destiny.


By creating a goal setting formula and adjusting goals you keep advancing and bettering your life. You are able to only reach destination if you specify it. Setting goals is the procedure to do that. You will not stagnate if you keep working with this personal development notion.

It’s very crucial to get yourself into an inspired, positive and relaxed state prior to writing goals. A few ideas for getting yourself into a positive state include: Meditation, hearing inspiring music, reading something fun or funny, watching an amusing movie, taking a walk in a beautiful place, exercise, or prayer.

After getting into a great mental and emotional state, begin your brainstorming. Write all likely goals quickly with no editing or criticism. You may review and prioritize later; right now you lack to be as originative as you can be.

Having a goal setting formula lets you accomplish more comfort in life. The main error that people make is that they set goals to accomplish happiness. Happiness cannot be the object of your goal. Happiness is something you have within you all the time. Perhaps you have not attained it yet, but it's there.

Sunday, 28 August 2011

Why You Should Never Let Other People Set Goals for You

Do you allow other people to set goals that overwhelm you and leave you with feelings of doubt and fear, especially when you fail to reach them? When someone else continually sets goals for you, your sense of self-esteem is diminished. You increase your probability of following through on a task when you set the goal yourself.

When you set a goal do not allow others to restrict you by telling you that your goal is unrealistic. You have a choice. You can let their limited vision persuade you by telling yourself that they're right or, you can persuade yourself by using positive self-talk that will help you concentrate on fulfilling your goal. Utilizing positive self-talk will prepare you for taking the necessary steps to make your goals a reality.

Changing your self-talk to clearly define and crystallize your goals and desires is the first step toward attaining them. Then, breaking up your goals and desires into manageable parts helps you to see what additional steps need to be taken to get the results you need. Initially, setting your sights to achieve a moderate amount of success is the best way to reach your goals. To reach your goal, move forward and develop a realistic plan to achieve immediate success. This will help you overcome overwhelming feelings of doubt and fear. As you complete each objective celebrate your success along the way.

Taking action to change your self-talk changes your self-image, awakening your awareness. What you tell yourself affects your emotional life. When your emotional life is affected, your mental and physical life are affected as well. This highly interactive and reciprocal condition forms the basis for all personal, behavioral and motivational change.

Changing your self-image will create a change in what you do and how you do it. A positive change in your self-image is a powerful asset to help you create success in your life. Experiencing a positive change in your self-image raises your self-esteem. Your heightened sense of self-esteem allows you to appreciate yourself for who you are and the qualities you possess: “I can and I will change my future!” “I can and I WILL change my life!”

When you change your self-image, you change your life. Changing your self-image also has an effect on others. Once you begin to see and experience changes in your life, you will ultimately help others to change. Showing concern, and expressing yourself in positive ways, can change the other person's sense of him/herself. You have a choice. You can either encourage or discourage the beliefs of others.

Encouraging others will change the image they have of themselves. By changing your self image and increasing your self-esteem, you will help others to increase their self-esteem as well. In a reciprocal relationship, when you respond favorably to someone, or express yourself positively, most of the time the response that is returned will be a positive one. When you change your self-image, others will believe that they can change their self-image.

Monday, 8 August 2011

Motivational Goal Setting

Here are a number of likely areas of your life to consider when you are motivational goal setting: career, financial, relationship, family, home, friends, personal development, wellness, appearance, possessions, fun and recreation, travel and spiritual.

Goals fall under variable periods of time like: Immediate goals, 1 month goals, 6 month goals, 1 year goals, 5 years, 10 years or more. Be certain that you have a chance of achieving what you want in the time frame you arranged.

When writing your goal, state it like it has already occurred. Put your goals in words that presume that you already have accomplished them. For instance, "I now have a new house".

To get you passionate, invested and motivated, add emotional language to your composed goals. Here’s an illustration "I am energized about my beautiful new house in the hills" which is much more passionate than "I like my new house".

As your subconscious manifests things literally, you need to compose specific detailed goals. Utilize language that's clear in describing exactly what it is you wish

Compose in favorable terms rather than negative ones.

Check in with yourself regularly to be sure that you’re considering what you truly want with your motivational goal setting. Frequently we try to please other people at our own expense. You won’t be successful attempting to reach the goals your parents, spouse or other acquaintances or relatives wish for you.

Sunday, 7 August 2011

Goal Setting Achievement - 5 Common Mistakes

Goal Setting Achievement is easy if you know how! There are some common mistakes that people make when setting goals and trying to achieve goals. Here are some of the most common mistakes made. If you know about these, it will be much easier to avoid them!

Goal Achievement Mistake #1 - Fear

It is normal to feel fear when you are setting goals. Many people actually fear things and events without even trying. Some people are even afraid of success subconsciously in a way that they avoid any opportunity that can make them succesful. You should try to understand that once you reach a certain goal, it can mean that the bar has just been raised for you to accomplish more.


Goal Achievement Mistake #2 - Laziness

Laziness is another negative habits that can stop you achieving goals. The worst thing is, lazy people do not always want to get rid of the problem - they enjoy being lazy! However, if you want to achieve your goals, you must understand the value of hard work and perseverance. Some of the greatest people in the world are known to work way more than those who did not leave a mark. The greats work longer hours, they sleep less, they eat less, they wake up earlier and they usually suffer more than anybody else. It takes sacrifice to reach your goals. The most important thing to understand is that everything you have ever wanted is just outside your comfort zone.


Goal Achievement Mistake #3 - Lack of Planning

If you want to achieve your goals you need to make a plan of action - it won't just happen naturally. Break down what you want to achive into smaller goals and tasks and then work out when you are going to achieve each of these goals by. This will make your goals seem less enormous and much more achievable.

Goal Achievement Mistake #4 - Pessimism

In the majority of cases, pessimism is actually tied up to fear. Seeing things in a negative light will lead to bad results, most of the time. If you start your day negatively, everything else will already seem bad and you will end up focusing more on the little things that do not matter and let them bother you, instead of keeping your mind on your goals.

Goal Achievement Mistake #5 - Selfishness

Selfishness is a bad trait that you must get rid of to achieve your goals. There are individuals who do not want to get help from others because they do not want to share their expected success. What is sad is that most of them do not actually reach their goals. There is so much joy and celebration for every success that can be shared between several individuals. There is even so much money in the world for everyone to stay rich. Even if you may be better off doing some things yourself, still you cannot do everything.


Goal setting achievement is easier if you know about these common mistakes. Why don't you make a list of all your weaknesses and bad traits. Next, put the opposite trait for each. The opposite traits are now your new characteristics to be adopted.

Start practicing one good trait per week or month, then add another one for consistency. Over time, you will realize that success follows you because of your positive aura.

Saturday, 30 July 2011

Achieving Goals in Life

If you want to be achieving goals in life you need to start acting as if your goal has already been achieved. As  soon as you determine something and place absolute belief in it, it already has been processed by the universe and exists — even if the existence is currently in thought.

Don’t think about what has been, the past is gone. Treat the situation as if the past had never happened. Change the way you look at the situation to a positive perspective. Think, speak and act/react with a sense of purpose. Have gratitude for the universe, yourself and the situation, and be inspired.

Let’s look at some examples:

Example 1: You wish to shed enough weight before an important event to fit in to a new dress. You have determined that you will lose the weight and have, in fact, already lost the weight in thought within the universe. You believe with absolute certainty that the universe is processing your request by moving the world‘s energy to accommodate you. 

Do you continue eating as if it doesn‘t matter? Do you continue being a couch potato? That would say that your goal doesn‘t matter and would effectively stop the process. If you look in the mirror and are repulsed or constantly use the overweight or fat words in your thoughts and spoken words, wanting to be thin, then you‘ll retain the 20 pounds, no matter what you do.

Instead, you outline what needs to be done to get to where you wish to be. That would include eating and exercising properly. You compliment yourself on your thin and shapely figure and how your clothes fit so perfectly each time you look in the mirror. You love and appreciate yourself.


Yes, the proper eating and exercise will help you lose weight, by the sheer fact that you‘re doing them. But they won‘t ensure you lose enough weight to fit in that new dress on time, let alone look perfect; and maybe, you only needed to lose 15 pounds. The universe will take care of the amount of weight. You take care of treating yourself and acting as if it‘s already happened, because it has.

Lastly, when achieving goals in life, check every conscious thought, word and action against your goal. Does it match up with you plan for success? Or is it a hindrance? Match your perspective to your plan of action.

Friday, 15 July 2011

Can You Change Your Belief System?

Success takes both determination and belief. This requires a belief that is with absolute certainty that your goal will be achieved. So Can You Change Your Belief System? Believing with absolute certainty is a giant leap of faith that the universe will come through for you.

One of the strongest tools for keeping your proper focus is, of course, meditation, because it connects you directly to the universe and affirms your faith in it. An even stronger tool is to actually see the universe in motion - seeing things happen for you without any intervention from you, other than determination and belief.

Once, Sharon and her mother were going to a fairly large mall during the Christmas season. Of course, the parking lot was packed with shoppers. Sharon began to drive toward the front of the parking lot, by the main doors of the mall out of habit. Her mother asked her what she was doing, and Julie told her mother that she wanted to see if there were any empty spots close to the front doors. 

Her mother very indignantly told Sharon that she was crazy. Sharon ‘s response? - Oh ye of little faith! and silently asked if  a space could be found so that her mother could see that things are possible through belief. Sharon was as shocked as her mother, when there was a newly-vacated spot directly in front of the doors in the first position. Sharon pulled in the space without a word said, while her young children began giggling in the back seat. It took a while for her mother to recover from the shock. 

Sharon has since asked for close parking spots many times, knowing that if there isn‘t one, it‘s because someone with a greater need got it. More times than not, the space is there. Oh, and Sharon ‘s mother‘s faith in the universe grew that day by leaps and bounds.

Did Sharon know for sure a space would be there? No, but she did absolutely believe that her prayer was heard and would be positively answered, if at all possible within the current circumstances of her life. That is belief from determination. You first determine, and then follow it with absolute belief.

Notice also that Sharon asked for a space ―close to the doors. She didn’t limit the universe by asking for a specific space. She allowed the universe room to process her request.

Let‘s say, instead of someone having just pulled out of the first space, they had just pulled out of one five spaces down. If Sharon had asked specifically for the first space, then the space five spaces down may have been given to someone else. She would have been trying to manipulate the process.

You must not limit the result of your request. Allow the universe to define the best outcome. The source knows better than we do the best result for us at the moment in time it manifests into our physical world. If you've not tried this before why not change your belief system now and ask for something?

Saturday, 2 July 2011

How to Use Affirmations

Affirmations are essential to a law of attraction program.  Not only do they allow you to keep a clear focus upon your desire, they also serve to alter your inner mind and create a new belief.
To affirm means to declare what is already present.  It is the same with creating and using affirmations to attract or to transform the things which we desire. 

When you create an affirmation you are declaring to yourself and the universe that the desire is already created.  As you continue to repeat these affirmations you are also holding your thoughts clearing with intense focus on the creation that you have made.

Affirmations serve many purposes when trying to manifest the things you want.  Applying the law of attraction can be hard when you try diligently to maintain positive uplifting thoughts.  It’s almost impossible to monitor your thoughts twenty four hours a day but when you create clear affirmations with details they become a great tool in controlling your thoughts and in turn influencing the law of attraction in your favor.

Here are three ways to use affirmations with your law of attraction practice to get great results.

1. The first step to using the affirmations is to become very clear about what you want.  In order to become clear you would need to write out all the details that you would like to see and experience in the thing that you want.  The clearer you are about your intentions the more power you give to your affirmations.

2. Write a clear positive affirmation in the first person stating your desire as if it is already complete.
  Never make statements such as, “ I wish I could be… or someday I can have or I don’t want to do…” 

These three statements are the most ineffective statements when creating your affirmations.  The affirmation must be created with power and faith in order to fully shift the law of attraction in your favor.  You must absolutely omit any words that tie you to the thing which you do not want.  If you want to stop thinking in a negative way, it is best to state, “ I now think and feel in the most positive way.  I thoughts are happy and positive every moment of the day.”

3. Move into the affirmation with feeling.  Feeling adds the power to your desires.  Feelings generate an internal energy that allows your whole being to absorb your statement.

Many people find it a bit hard to really create success with their affirmations and that is as a result of stuck emotional energetic patterns that are difficult to change.  There are many incredible techniques that can shift those affirmations quite deeply that they make the attraction process even easier and more effective without the mindless repetition.

How deeply are you willing to go to see the changes that you know are possible to have?

Sunday, 15 July 2007

Always Write Down Your Goals

Many people think of their goals in life in their head, but never tell anyone or write anything down.

To qualify as a goal, whatever you want to achieve must be written down. Non-written goals, therefore, are not goals at all. Don't catch yourself saying, "I have goals and I know what they are, so I don't need to write them down." Non-written goals are unclear and nonspecific, with details that tend to change each time you think about them. Putting each goal in writing crystallizes it into a set of fixed details. The clearer the goal, the more easily it can be achieved.

In a notebook or Word, create a page and have it labeled "Goals List" and write down each of your goals, one on each line. Also, create a separate page and label it your “Dream List”. Refer back to the Dreams List you have already made to see if the achievement of each of your goals will help you realize your dreams. If so, you are heading in the right direction. Also review your Dreams List to see if any of your dreams qualify for immediate inclusion on your Goals List. Keep your blueprint someplace handy where you can update your Goals List and refer to it often. When you have accomplished each goal, cross it off the list. Remember, each goal you accomplish takes you one step closer to the life of your dreams.